All of our training facilities are currently located in Columbus, Ohio region. We currently have a partnership with Shape Fitness that allows us space to train to meet any number of training goals that you may have.

Not what you are looking for? Check back soon to find comprehensive at home training programs and free video tutorials and tips to help you improve your technique, build stronger muscles, or lean out a little bit to prepare for summer fun or big life events where you want to look your absolute best.